Having a baby soon or already delivered? Sign up here, it’s FREE and I’ll connect you with our mom group with our postpartum rest, rehab, and movement sessions. Work at your own pace (sessions are through Mamastefit early postpartum recovery course), while also connecting 1/week with moms doing the same program (remotely, or possibly in person).

Connecting with mothers in the same transition helps build your village of support.

Add this session to your cart and in notes describe the date you delivered, how you delivered, and your preferred contact method from me, so I can set you up to join.